You're Probably Drinking Coffee at the Wrong Time
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You’re Probably Drinking Coffee at the Wrong Time

You’re Probably Drinking Coffee at the Wrong Time
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Most of us wake up in the morning not only craving, but hanging on for dear life to the idea that coffee is just a few minutes away. Some of us might even be lucky enough to wire our alarm clocks to our coffee machines – genius, right? Maybe not. According to this video, having coffee at a certain time in the morning will actually inhibit the effects caffeine has on your body and diminish the natural high you get from cortisol. Cortisol is a stress hormone your body releases at certain times during the day, and it also acts as a stimulant. Watch the full video below to learn if you should maybe switch up your morning routine.

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